In the course of a year, we all go through quite a few toothbrushes. But just how often should we replace them?

Out With Old, In With The New

Generally, it is highly recommended to change out your toothbrush at least every three months. The reason for needing to change your toothbrush so often is the bristles breaking and wearing down over time. This wear and tear cause our toothbrushes to become unstable and unreliable for getting rid of plague and keeping our teeth healthy.

The same rule applies to those individuals who have electric toothbrushes. Make sure to replace your electric toothbrush head at least every three months. Sometimes you can go a little longer without replacing electric toothbrush heads. However, it is wise to maintain proper oral hygiene and replace them every ninety days.

Which Toothbrush Bristle Strength Should You Use?

We recommend using soft or extra-soft bristle heads for your toothbrush. Using too hard of bristles when brushing can cause damage to the enamel of your teeth, gum recession, and more.

The softer the toothbrush bristles, the less damage you’ll be causing to your teeth while brushing.

Is There Such A Thing As Brushing Too Often Or Too Hard?

When brushing your teeth, you can never brush too many times. However, you can brush too hard, causing unwanted damage to your teeth. So, when brushing, remember to brush softly, as this will make sure all your plaque is removed correctly.

Learn More About Toothbrushes And More

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